Personal Trainer

 

&

 

Healthy Lifestyle Coach

 

 

McAllister "Mac" Dodds

Qualifications

 

• Master of Arts in Physical Education/Sport Psychology - San Diego State University

• Bachelor of Science in Kinesiology - San Diego State University

• Certified Strength & Conditioning Coach - National Strength & Conditioning Association

• Post Rehab Conditioning Specialist - American Academy of Health, Fitness and Rehab Professionals

• Certified in TRX and Gravity equipment

My training program incorporates

 

• Kettlebell Lifts

• TRX

• Barefoot Runnimg/Training

• Yoga

• Pilates

• Corrective Exercise

• Specific Flexibility Exercises

• Myofascial Release

• Freeweights

• Resistance band training